Preview Mode Links will not work in preview mode

Throwing Wrenches Mending Fences Podcast

Sep 16, 2023

Emily Reuschel is a keynote speaker, coach, and farm mom and wife. She teaches rural women how to get intentional, live into their passions and live life on purpose. Her personal growth journey has changed and evolved in different seasons of life.

Emily and I have so much in common. Personal growth and development have...


Aug 5, 2023

Fair week was the first time I realized what anxiety really felt like in my body. Fortunately, I have an amazing mom who recognized it and helped me to do some deep breathing and bring some perspective to my pre-fair worry. Except that is really an understatement because I was like a bridezilla on steroids, I was a...


Jul 14, 2023

Paige Dulaney and her family farm and ranch in Colorado. She is a mom of three and a busy social media advocate (aka agricultural agvocate). She does a fantastic job and digging into research and facts about our food system, supply chain and agriculture in general. She always keeps her cool and bring the best...


Jun 16, 2023

Mary Pat Sass loves cheese, farming, and journaling. She is a farm wife, entrepreneur and social media influencer. Her what to make for supper video’s, mom content and farm lifestyle piece have gone viral because people love her down to earth, funny and real style. 

 

Mary Pat Sass’ Grounded Journals are the...


Jun 2, 2023

5 Paradigm Shifts I Learned in Therapy

1.      Set boundaries early and often, say no, and protect your time, space and family

2.      You cannot change other people, changing the way you react to situations in your life is more valuable anyway

3.      The story you tell yourself is the only thing that matters, the...